Mediterranean Chicken Zucchini Bake Recipe
This Mediterranean Chicken Zucchini Bake is a flavorful and easy one-pan meal that combines tender chicken breasts with a medley of fresh vegetables, herbs, and feta cheese. It’s a deliciously healthy dish that is perfect for a busy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Chicken breasts:
4
Zucchini, sliced:
2 medium (2 cups)
Cherry tomatoes, halved:
1 pint (2 cups)
Red bell pepper, sliced:
1 cup
Red onion, sliced:
½ cup
Olive oil:
¼ cup
Fresh parsley, chopped:
¼ cup
Fresh basil, chopped:
¼ cup
Garlic, minced:
2 cloves
Dried oregano:
½ tsp
Dried thyme:
½ tsp
Salt and pepper:
to taste
Feta cheese, crumbled:
½ cup
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C).
- Prepare Chicken: Place the chicken breasts in a baking dish.
- Add Vegetables: Arrange the zucchini, cherry tomatoes, red bell pepper, and red onion around the chicken.
- Mix Seasonings: In a small bowl, combine olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper. Drizzle this mixture over the chicken and vegetables.
- Bake: Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Add Fresh Herbs: Sprinkle the chopped parsley and basil over the dish.
- Finish with Feta: Before serving, top the bake with crumbled feta cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 300
Keywords: Mediterranean Chicken Zucchini Bake, one-pan meal, chicken and vegetables, healthy dinner recipe
Find it online: https://maicook.com/mediterranean-chicken-zucchini-bake-recipe/