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Mediterranean Grazing Board with Fresh Dips Recipe

Mediterranean Grazing Board with Fresh Dips Recipe
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★★★★★

4.8 from 20 reviews

This Mediterranean Grazing Board with Fresh Dips features a vibrant selection of creamy tzatziki, roasted red pepper hummus, and whipped feta dip, perfectly paired with warm pita, fresh vegetables, olives, stuffed grape leaves, marinated artichokes, and roasted nuts. Ideal as a colorful, shareable appetizer or light meal, it combines fresh, bold flavors and wholesome ingredients typical of Mediterranean cuisine.

Ingredients

Scale

For the Creamy Tzatziki

  • 1 ½ cups full-fat Greek yogurt
  • 1 cup finely grated cucumber (excess water squeezed out)
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 small garlic clove, grated
  • Salt and black pepper to taste

For the Roasted Red Pepper Hummus

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 roasted red bell pepper
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 small garlic clove
  • ½ teaspoon ground cumin
  • Salt to taste
  • 1–3 tablespoons water (to adjust texture)

For the Whipped Feta Dip

  • 1 cup feta cheese
  • ½ cup cream cheese
  • 2 tablespoons Greek yogurt
  • 1 tablespoon olive oil
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • Black pepper to taste

For the Board Assembly

  • Warm pita bread, sliced
  • Pita chips
  • Cherry tomatoes
  • Sliced cucumber
  • Sliced red bell pepper
  • Kalamata olives
  • Green olives
  • Stuffed grape leaves
  • Marinated artichoke hearts
  • Roasted almonds or pistachios
  • Fresh parsley or mint for garnish

Instructions

  1. Prepare the tzatziki: Combine Greek yogurt, grated cucumber (with excess water squeezed out), chopped dill, lemon juice, olive oil, grated garlic, salt, and black pepper in a bowl. Stir well to combine. Refrigerate for at least 30 minutes to allow flavors to meld.
  2. Make the roasted red pepper hummus: In a food processor, blend chickpeas, roasted red bell pepper, tahini, olive oil, lemon juice, garlic, ground cumin, and salt. Gradually add 1 to 3 tablespoons of water while blending until the texture is smooth and creamy.
  3. Prepare the whipped feta dip: Blend feta cheese, cream cheese, Greek yogurt, olive oil, lemon zest, honey, and black pepper in a food processor until the mixture is smooth and fluffy.
  4. Assemble the board: Arrange small bowls of tzatziki, roasted red pepper hummus, and whipped feta on a large serving board. Surround the dips with warm pita bread slices, pita chips, fresh cherry tomatoes, sliced cucumber and red bell pepper, Kalamata and green olives, stuffed grape leaves, marinated artichoke hearts, and roasted almonds or pistachios.
  5. Garnish and serve: Sprinkle fresh parsley or mint over the board and drizzle a little olive oil over the dips just before serving for extra flavor and visual appeal.

Notes

  • The tzatziki’s cucumber should be freshly grated and excess moisture squeezed out to prevent a watery dip.
  • Roasting your own red bell peppers enhances the hummus flavor but using jarred roasted peppers is a convenient alternative.
  • Adjust water in the hummus to achieve your preferred consistency.
  • This board works well as an appetizer or light meal designed for sharing.
  • Feel free to swap nuts with walnuts or cashews based on preference or allergies.
  • For a lighter variation, use low-fat Greek yogurt and reduce cream cheese in the whipped feta dip.

Nutrition

Keywords: Mediterranean grazing board, tzatziki, hummus, whipped feta dip, appetizer, party board, vegetarian, healthy dips

Find it online: https://maicook.com/mediterranean-grazing-board-with-fresh-dips-recipe/