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Mediterranean Ground Beef Pita Wraps with Fresh Herb Mix Recipe

Mediterranean Ground Beef Pita Wraps with Fresh Herb Mix Recipe

4.9 from 12 reviews

These Mediterranean Ground Beef Pita Wraps are a flavorful and satisfying meal featuring seasoned ground beef, fresh vegetables, and a vibrant herb mix, all wrapped in soft pita bread. Perfect for a quick dinner that brings the tastes of the Mediterranean to your table.

Ingredients

Scale

Ground Beef Mixture

  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried oregano
  • Salt and black pepper to taste

Fresh Vegetables

  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced

Fresh Herb Mix

  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh cilantro, chopped

Bread

  • 4 large pita breads or flatbreads

Instructions

  1. Heat the olive oil: In a skillet over medium heat, warm the olive oil until shimmering, preparing the pan for sautéing the aromatics.
  2. Sauté the onion: Add the finely chopped onion to the oil and cook until it becomes soft and translucent, approximately 3 to 4 minutes.
  3. Add garlic: Stir in the minced garlic and cook for about 30 seconds, or until fragrant, ensuring it does not burn.
  4. Cook the ground beef: Add the ground beef into the skillet along with the paprika, cumin, oregano, salt, and black pepper. Break the meat apart with a spoon and cook until it is browned and fully cooked through.
  5. Warm the pita breads: Heat the pita breads in a dry pan or oven until they are soft and pliable, making them easier to fold and roll.
  6. Assemble the wraps: Place a generous amount of the cooked ground beef onto each warm pita, then top with halved cherry tomatoes, diced cucumber, thinly sliced red onion, and a generous sprinkle of the fresh herb mix.
  7. Roll and serve: Carefully roll up the pita wraps tightly to enclose the fillings and serve immediately for the best flavor and texture.

Notes

  • You can substitute ground lamb for beef for a richer flavor.
  • Warm the pita breads gently to avoid tearing when rolling.
  • Feel free to add a dollop of tzatziki or Greek yogurt for extra creaminess.
  • Use fresh herbs for the best taste; dried herbs will not provide the same vibrant flavor.
  • This recipe is easily doubled to serve more people.

Nutrition

Keywords: Mediterranean wrap, ground beef pita, fresh herb wrap, quick Mediterranean dinner, pita bread recipe