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Mediterranean Ground Turkey Wrap with Hot Honey Feta Cream Recipe

Mediterranean Ground Turkey Wrap with Hot Honey Feta Cream Recipe
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★★★★★

4.8 from 14 reviews

This Mediterranean Ground Turkey Wrap with Hot Honey Feta Cream is a flavorful and wholesome meal combining spiced ground turkey with fresh vegetables and a creamy, spicy feta sauce. Perfect for a quick lunch or dinner, these wraps bring a delightful balance of savory, sweet, and tangy flavors wrapped in soft flatbreads.

Ingredients

Scale

Turkey & Spice Mix

  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon dried oregano
  • Salt and black pepper to taste

Wrap & Veggies

  • 4 large flatbreads or tortillas
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • ¼ cup red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped

Hot Honey Feta Cream

  • ½ cup crumbled feta cheese
  • ¼ cup Greek yogurt
  • 1 tablespoon honey
  • ½ teaspoon hot sauce (adjust to taste)
  • 1 clove garlic, minced

Instructions

  1. Prepare the Aromatics: Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing them until soft and fragrant, about 3–4 minutes.
  2. Cook the Ground Turkey: Add the ground turkey to the skillet along with paprika, ground cumin, dried oregano, salt, and black pepper. Cook the mixture while breaking up the meat with a spatula until turkey is browned and fully cooked through, approximately 6–8 minutes.
  3. Make the Hot Honey Feta Cream: In a small bowl, whisk together crumbled feta cheese, Greek yogurt, honey, hot sauce, and minced garlic. Blend until smooth and creamy. Adjust the hot sauce to your preferred spice level.
  4. Warm the Flatbreads: Slightly warm the flatbreads or tortillas in a dry skillet or microwave just until pliable for easy wrapping.
  5. Assemble the Wraps: Spread a generous layer of the hot honey feta cream on each warmed flatbread. Top with the cooked turkey mixture, followed by halved cherry tomatoes, diced cucumber, thinly sliced red onion, and chopped fresh parsley.
  6. Serve: Fold or roll the wraps tightly to enclose the fillings. Serve immediately for the best flavor and texture.

Notes

  • For a spicier kick, add more hot sauce to the feta cream or sprinkle crushed red pepper flakes on the turkey.
  • Substitute flatbreads with whole wheat tortillas for additional fiber.
  • These wraps can be made ahead by preparing the turkey and feta cream in advance; assemble just before serving to maintain freshness.
  • Vegetarian option: Replace ground turkey with sautéed mushrooms or spiced lentils.

Nutrition

Keywords: Mediterranean turkey wrap, ground turkey recipe, feta cream sauce, healthy wraps, easy lunch, spicy feta sauce

Find it online: https://maicook.com/mediterranean-ground-turkey-wrap-with-hot-honey-feta-cream-recipe-2/