Mediterranean Mezze Tapas Platter Recipe
A vibrant Mediterranean Mezze Tapas Platter featuring a selection of classic dips like hummus, tzatziki, and baba ganoush, paired with fresh vegetables, olives, feta, nuts, and toasted bread. Perfect as an appetizer or light meal that brings the flavors of the Mediterranean to your table.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for toasting bread and nuts)
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: No-Cook / Assembly with Toasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Dips
- 1 cup classic hummus
- 1 cup tzatziki sauce
- ½ cup baba ganoush or roasted red pepper dip
Platter
- ½ cup cherry tomatoes
- ½ cup cucumber slices
- ½ cup Kalamata olives
- ½ cup roasted red peppers, sliced
- ¼ cup feta cheese, crumbled
- ¼ cup toasted almonds or walnuts
- 1 small baguette, sliced and toasted
- Pita bread or pita chips
- Fresh parsley, mint, or oregano for garnish
Instructions
- Arrange Dips: Spoon the hummus, tzatziki, and baba ganoush or roasted red pepper dip into separate small bowls and place them on a large serving platter for easy access.
- Assemble Platter: Neatly arrange the cherry tomatoes, cucumber slices, Kalamata olives, roasted red peppers, crumbled feta cheese, toasted nuts, and toasted baguette slices around the dips in an inviting and colorful layout.
- Garnish: Sprinkle fresh herbs such as parsley, mint, or oregano over the platter to add a burst of fresh aroma and vibrant color.
- Serve: Serve immediately as a delicious appetizer, grazing platter, or a light Mediterranean meal perfect for sharing.
Notes
- You can substitute baba ganoush with a roasted red pepper dip if preferred.
- For a gluten-free option, replace the baguette and pita bread with gluten-free crackers or vegetables.
- To make this platter vegan, omit the feta cheese or substitute with a vegan cheese alternative.
- Toast nuts lightly to bring out their flavor but avoid burning them.
- Serve chilled or at room temperature for best flavor.
Nutrition
- Serving Size: 1/4 of platter
- Calories: 310 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 9 g
- Cholesterol: 10 mg
Keywords: Mediterranean mezze, tapas platter, hummus, tzatziki, baba ganoush, appetizer, vegetarian, finger food, healthy snack
Find it online: https://maicook.com/mediterranean-mezze-tapas-platter-recipe/