Name: Mediterranean Spiced Chicken Pita with Creamy Feta Sauce Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 1 lb (450 g) boneless, skinless chicken breast or thighs, sliced; 2 tbsp olive oil; 1 tsp paprika; 1 tsp ground cumin; 1/2 tsp ground coriander; 1/2 tsp garlic powder; 1/2 tsp dried oregano; Salt and black pepper, to taste; 1/2 cup feta cheese, crumbled; 1/3 cup Greek yogurt; 1 tbsp lemon juice; 1 tbsp olive oil; 1 small garlic clove; 4 pita breads, warmed; Sliced cucumber; Chopped tomato; Red onion, thinly sliced; Fresh parsley or dill

Jump to Recipe

If you are looking for a dish that bursts with vibrant flavors and comforting textures, then this Mediterranean Spiced Chicken Pita with Creamy Feta Sauce is an absolute must-try. Juicy, tender chicken seasoned with a harmonious blend of warm Mediterranean spices meets a luscious, tangy feta sauce that adds a rich creaminess to every bite. Wrapped in soft, warm pita and paired with crisp fresh vegetables, this recipe brings a delightful balance of savory, fresh, and zesty elements that feels like a quick trip straight to the heart of the Mediterranean, right in your own kitchen.

Mediterranean Spiced Chicken Pita with Creamy Feta Sauce Recipe - Recipe Image

Ingredients You’ll Need

Gathering a few simple yet fundamental ingredients is all you need to create this dazzling dish. Each component plays a crucial role in crafting the perfect balance of spice, creaminess, and freshness that defines the Mediterranean Spiced Chicken Pita with Creamy Feta Sauce.

Boneless, skinless chicken breast or thighs: Choose your preference for tender, juicy meat that soaks up the spices beautifully.
Olive oil: Adds richness and helps the spices cling to the chicken while cooking.
Paprika: Brings a smoky, sweet warmth that’s essential to Mediterranean flavor profiles.
Ground cumin: Provides earthy, slightly nutty notes.
Ground coriander: Offers a subtle citrusy undertone that brightens the spice blend.
Garlic powder: Enhances depth with a gentle, savory punch.
Dried oregano: Delivers classic herbaceous Mediterranean aroma.
Salt and black pepper: Balance and enhance all other tastes.
Feta cheese: Crumbled feta adds tang and saltiness, key for the creamy sauce.
Greek yogurt: Gives the sauce a silky texture and slight tanginess, cutting through the spices.
Lemon juice: Injects fresh acidity to brighten the feta sauce.
Garlic clove: Imparts fresh, bold flavor to the sauce.
Pita breads: Soft and warm, perfect for wrapping all the flavorful fillings.
Sliced cucumber, chopped tomato, red onion, and fresh herbs (parsley or dill): These fresh, crunchy veggies add a refreshing contrast and vibrant color.

How to Make Mediterranean Spiced Chicken Pita with Creamy Feta Sauce

Step 1: Marinate and Season the Chicken

Start by tossing your chicken slices in olive oil and all the spices: paprika, cumin, coriander, garlic powder, oregano, salt, and black pepper. This simple mix ensures every piece of chicken becomes infused with deeply aromatic Mediterranean flavors, setting the stage for a deliciously savory main ingredient.

Step 2: Cook the Chicken to Perfection

Heat a skillet or grill pan over medium-high heat and cook the chicken for about 5 to 7 minutes, turning occasionally. You’ll know it’s done when it turns golden brown and is cooked through. The high heat helps seal in the juices while creating a beautiful crust from the spices.

Step 3: Blend the Creamy Feta Sauce

While the chicken cooks, combine crumbled feta, Greek yogurt, lemon juice, olive oil, and a fresh garlic clove in a blender or food processor. Pulse until the mixture is perfectly smooth and creamy. This luscious sauce adds a cool and tangy complement to the warm, spiced meat, making every bite absolutely crave-worthy.

Step 4: Assemble the Pitas

Warm the pita breads so they become soft and flexible. Then fill them generously with the spiced chicken, fresh cucumbers, tomatoes, red onion, and a healthy drizzle of the creamy feta sauce. Finish by adding a sprinkle of chopped parsley or dill for a fresh herbal note.

How to Serve Mediterranean Spiced Chicken Pita with Creamy Feta Sauce

Garnishes

Fresh herbs like parsley or dill are the perfect finishing touch to the Mediterranean Spiced Chicken Pita with Creamy Feta Sauce. They not only add stunning green pops of color but also lend a lively, fragrant brightness that cuts through the richness of the sauce and chicken.

Side Dishes

This pita sandwich pairs wonderfully with simple, fresh sides such as a Greek salad loaded with olives and cherry tomatoes or a light cucumber-yogurt tzatziki dip. For something heartier, roasted vegetables or crispy baked potatoes complement the spices beautifully while keeping the meal balanced.

Creative Ways to Present

Try turning your Mediterranean Spiced Chicken Pita with Creamy Feta Sauce into a platter party! Arrange the chicken, pita, sauce, and veggies separately so everyone can build their own pita. Alternatively, slice the assembled pita into smaller portions to create delightful finger foods for casual gatherings that are as delicious as they are fun to eat.

Make Ahead and Storage

Storing Leftovers

You can store leftover chicken in an airtight container in the fridge for up to three days. Keep the creamy feta sauce separate in its own container to prevent the pita from becoming soggy, preserving freshness and texture when you’re ready to enjoy it again.

Freezing

The cooked spiced chicken freezes well. Portion it out and store in freezer-safe bags or containers for up to two months. The creamy feta sauce does not freeze well, so prepare it fresh or store it in the fridge while using frozen chicken for convenience.

Reheating

Reheat the chicken gently in a skillet over medium heat or in the microwave until warmed through. Warm pita separately to keep it soft and pliable. Add fresh vegetables and drizzle the creamy feta sauce only after reheating to maintain the bright flavors and textures that make this dish special.

FAQs

Can I use chicken thighs instead of breast for this recipe?

Absolutely! Chicken thighs bring extra juiciness and a richer flavor, making them a fantastic alternative in the Mediterranean Spiced Chicken Pita with Creamy Feta Sauce.

Is the creamy feta sauce suitable for a dairy-free diet?

This sauce contains feta and Greek yogurt, both dairy products. For a dairy-free version, you could substitute with a plant-based yogurt and a dairy-free feta alternative, though the flavor profile will differ slightly.

Can I prepare the sauce ahead of time?

Yes, the creamy feta sauce can be made a day in advance. Store it in an airtight container in the fridge and give it a quick stir before serving to restore its smooth texture.

What pita bread do you recommend for this dish?

Soft, fresh pita breads work best, either store-bought or homemade. Look for ones that are slightly thick to hold all the fillings without tearing.

How spicy is this Mediterranean Spiced Chicken Pita with Creamy Feta Sauce?

The spice level is mild and aromatic rather than hot, making it pleasing for most palates. You can always adjust spices like paprika or add a dash of cayenne if you prefer more heat.

Final Thoughts

The Mediterranean Spiced Chicken Pita with Creamy Feta Sauce is one of those fantastic meals that feels special but is incredibly easy to put together. With its perfect balance of juicy spiced chicken, refreshing fresh veggies, and decadent sauce, it’s ideal for weeknight dinners or entertaining friends. Trust me, once you try this recipe, it will undoubtedly become a favorite in your kitchen too!