Nourishing Lactation Cookies Recipe

Biting into these nourishing lactation cookies is like treating yourself to something special that also happens to be sneaky-good for you. Packed with hearty oats, wholesome seeds, and a touch of chocolate, this recipe for Nourishing Lactation Cookies is the ultimate snack for busy parents needing a gentle boost. Whether you’re in the throes of late-night feedings or just craving a chewy, comforting treat, these cookies deliver. I love how each bite is full of flavor and texture—and the lineup of lactation-friendly ingredients makes them a wonderful choice for nursing moms. Trust me, these cookies are so tasty, everyone in the house will want in!

Nourishing Lactation Cookies Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about making Nourishing Lactation Cookies is how every ingredient plays a specific, delicious role. These are basics you may already have, plus a few lactation-friendly powerhouses that really bring it all together—from chewy oats to creamy coconut oil and antioxidant-rich cranberries.

  • Rolled oats: Brings a hearty, chewy texture and classic cookie flavor while supporting milk supply.
  • Whole wheat flour: Adds nuttiness and a fiber boost to help you feel fuller longer.
  • Ground flaxseed: Packs in essential omega-3s and a gentle, nutty taste that blends right in.
  • Baking soda: Gives the cookies that beautiful lift and soft crumb.
  • Salt: A pinch balances the sweetness and enhances all the cozy flavors.
  • Unsalted butter, softened: The secret to rich, melt-in-your-mouth tenderness.
  • Coconut oil: Adds extra moisture, a hint of tropical aroma, and healthy fats for energy.
  • Brown sugar: Provides deep caramel notes and helps with that irresistible chew.
  • Brewer’s yeast: The not-so-secret ingredient that supports healthy lactation and gives a gentle earthy flavor.
  • Egg: Binds everything together for just the right structure.
  • Vanilla extract: Infuses each bite with cozy, familiar aroma and warmth.
  • Dark chocolate chips: For melty pockets of chocolate decadence in every mouthful.
  • Chopped walnuts: Add satisfying crunch and even more healthy fats.
  • Dried cranberries: Offer little pops of tangy sweetness that balance the richness.

How to Make Nourishing Lactation Cookies

Step 1: Prep Your Oven and Sheet Pan

Start by preheating your oven to 350°F (175°C) and setting up your baking sheet with a piece of parchment paper. This not only keeps your cookies from sticking but also makes cleanup a breeze. You’ll thank yourself later when your golden Nourishing Lactation Cookies slide right off the pan.

Step 2: Mix the Dry Ingredients

In a large bowl, combine the rolled oats, whole wheat flour, ground flaxseed, baking soda, and salt. Give them a good whisk so everything is evenly distributed—it ensures each cookie will have that perfect combination of texture, nourishment, and rise.

Step 3: Cream Butter, Coconut Oil, and Brown Sugar

In a separate bowl, cream together the softened butter, coconut oil, and brown sugar until the mixture becomes light and fluffy. This step is key for achieving cookies with a tender bite and depth of flavor, as it aerates the fats and disperses the sugar.

Step 4: Blend in Brewer’s Yeast, Egg, and Vanilla

Add the brewer’s yeast, egg, and vanilla extract to your butter mixture, beating gently until fully combined. The brewer’s yeast is what sets Nourishing Lactation Cookies apart, both in flavor and benefit, so be sure it’s thoroughly mixed in.

Step 5: Combine Wet and Dry Mixtures

Gradually add your dry ingredients to the wet, stirring gently after each addition. You want the mixture incorporated but don’t overmix; this keeps the cookies soft and avoids any toughness.

Step 6: Fold in Chocolate Chips, Walnuts, and Cranberries

With a spatula, fold in the dark chocolate chips, walnuts, and dried cranberries. Each addition brings variety in texture and flavor, making every bite of these Nourishing Lactation Cookies exciting and satisfying.

Step 7: Shape and Bake the Cookies

Drop tablespoon-sized mounds of dough onto your prepared baking sheet, leaving about two inches of space between each. Bake for 12-15 minutes, until the edges are lightly golden and your kitchen smells incredible. Let them cool on the sheet for a few minutes before moving to a wire rack—this helps the cookies set so they don’t fall apart.

How to Serve Nourishing Lactation Cookies

Nourishing Lactation Cookies Recipe - Recipe Image

Garnishes

To make your Nourishing Lactation Cookies look as inviting as they taste, consider sprinkling a pinch of flaky sea salt on top right after baking. A little dusting of extra ground flaxseed or a few extra chocolate chips gently pressed into the tops can also add an irresistible finish and visual appeal.

Side Dishes

Pair your cookies with a glass of cold milk, a nutty latte, or warm herbal tea to create an afternoon snack that feels both restorative and comforting. They’re just as perfect alongside a smoothie bowl or a cup of Greek yogurt if you need a more substantial pick-me-up.

Creative Ways to Present

For gifting or group gatherings, stack the cookies in a mason jar with a ribbon or layer them in a pretty tin. You can also crumble a few over vanilla ice cream for an indulgent dessert, or serve them on a platter with fruit and cheese for a balanced snack spread.

Make Ahead and Storage

Storing Leftovers

Keep any leftover Nourishing Lactation Cookies in an airtight container at room temperature. They’ll stay fresh and chewy for up to five days, which makes them great for busy weeks and late-night cravings alike.

Freezing

To freeze, just portion your cooled cookies into a zip-top freezer bag or airtight container, separating layers with parchment paper. They’ll keep beautifully for three months—and you can always sneak out a cookie or two when you need them most.

Reheating

If you love a warm, gooey cookie, pop one in the microwave for about 10 seconds or give them a few minutes in a low oven. This brings back the melty chocolate and that fresh-baked aroma, making snack time extra cozy.

FAQs

Are Nourishing Lactation Cookies safe for everyone to eat?

Absolutely! While designed with nursing moms in mind, anyone can enjoy these cookies. Their wholesome ingredients make them a tasty and satisfying snack for the whole family.

What does brewer’s yeast do in these cookies?

Brewer’s yeast is a classic ingredient in lactation recipes because it’s believed to help support breast milk production. It also adds an earthy depth of flavor that blends beautifully with the chocolate and oats.

Can I substitute the nuts or chocolate in Nourishing Lactation Cookies?

Definitely! Feel free to swap walnuts for pecans, almonds, or leave them out if you prefer. You can use milk or white chocolate chips, or try dried cherries or raisins for a twist on the classic.

What if I don’t have coconut oil?

No worries—you can replace coconut oil with more butter or a mild vegetable oil. The coconut oil adds a hint of flavor and moisture, but the cookies will still turn out delicious.

How many cookies should I eat for lactation support?

One or two Nourishing Lactation Cookies per day is a good starting point, but everyone’s needs are different. Enjoy them as a snack whenever you need a pick-me-up, and always consult your healthcare provider for personalized guidance.

Final Thoughts

If you’re ready to treat yourself to something wholesome, simple, and delicious, these Nourishing Lactation Cookies are the way to go. Whether you’re sharing with family or sneaking one quietly with your coffee, I hope this recipe adds a touch of comfort and nourishment to your day. Give them a try—you’ve earned it!

Print

Nourishing Lactation Cookies Recipe

Indulge in these nourishing lactation cookies packed with wholesome ingredients like oats, flaxseed, and brewer’s yeast, offering a delightful treat for nursing mothers.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 24 cookies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients:

  • 1 cup rolled oats 🌾
  • 1 cup whole wheat flour 🌾
  • ½ cup ground flaxseed 🌱
  • 1 tsp baking soda 🥄
  • ½ tsp salt 🧂

Wet Ingredients:

  • ½ cup unsalted butter, softened 🧈
  • ½ cup coconut oil 🥥
  • ¾ cup brown sugar 🍂
  • 2 tbsp brewer’s yeast 🌿
  • 1 egg 🥚
  • 1 tsp vanilla extract 🌼

Mix-Ins:

  • 1 cup dark chocolate chips 🍫
  • ½ cup chopped walnuts 🌰
  • ½ cup dried cranberries 🍒

Instructions

  1. Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine Dry Ingredients: In a large bowl, mix oats, flour, flaxseed, baking soda, and salt.
  3. Cream Wet Ingredients: In another bowl, cream butter, coconut oil, and brown sugar until fluffy. Add yeast, egg, and vanilla; mix well.
  4. Combine Wet and Dry: Gradually add dry ingredients to wet, stirring until just combined.
  5. Add Mix-Ins: Fold in chocolate chips, walnuts, and cranberries.
  6. Bake: Drop dough onto prepared sheet and bake for 12-15 minutes until golden.
  7. Cool: Let cool on sheet, then transfer to a wire rack to cool completely.

Notes

  • For a lactation boost, consume these cookies as part of a balanced diet.
  • Store leftovers in an airtight container for up to one week.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180 kcal
  • Sugar: 10g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: Lactation cookies, breastfeeding, oats, flaxseed, brewer’s yeast, chocolate chips

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