Nourishing Lactation Cookies Recipe
Indulge in these nourishing lactation cookies packed with wholesome ingredients like oats, flaxseed, and brewer’s yeast, offering a delightful treat for nursing mothers.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 24 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients:
- 1 cup rolled oats 🌾
- 1 cup whole wheat flour 🌾
- ½ cup ground flaxseed 🌱
- 1 tsp baking soda 🥄
- ½ tsp salt 🧂
Wet Ingredients:
- ½ cup unsalted butter, softened 🧈
- ½ cup coconut oil 🥥
- ¾ cup brown sugar 🍂
- 2 tbsp brewer’s yeast 🌿
- 1 egg 🥚
- 1 tsp vanilla extract 🌼
Mix-Ins:
- 1 cup dark chocolate chips 🍫
- ½ cup chopped walnuts 🌰
- ½ cup dried cranberries 🍒
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Combine Dry Ingredients: In a large bowl, mix oats, flour, flaxseed, baking soda, and salt.
- Cream Wet Ingredients: In another bowl, cream butter, coconut oil, and brown sugar until fluffy. Add yeast, egg, and vanilla; mix well.
- Combine Wet and Dry: Gradually add dry ingredients to wet, stirring until just combined.
- Add Mix-Ins: Fold in chocolate chips, walnuts, and cranberries.
- Bake: Drop dough onto prepared sheet and bake for 12-15 minutes until golden.
- Cool: Let cool on sheet, then transfer to a wire rack to cool completely.
Notes
- For a lactation boost, consume these cookies as part of a balanced diet.
- Store leftovers in an airtight container for up to one week.
Nutrition
- Serving Size: 1 cookie
- Calories: 180 kcal
- Sugar: 10g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 15mg
Keywords: Lactation cookies, breastfeeding, oats, flaxseed, brewer’s yeast, chocolate chips
Find it online: https://maicook.com/nourishing-lactation-cookies-recipe/