on Feta Chicken with Parmesan Herb Crust Recipe
An irresistible Spicy Crispy Baked Hot Honey Lemon Feta Chicken with a crunchy Parmesan Herb Crust, finished with a creamy, tangy hot honey lemon feta sauce. Perfectly seasoned chicken breasts baked to golden perfection, combining savory, sweet, and spicy flavors for a deliciously balanced meal.
- Author: Douaa
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Salt
Chicken and Seasonings
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon chili flakes
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Parmesan Herb Crust
- 1/2 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried thyme
- 1 tablespoon olive oil
Hot Honey Lemon Feta Sauce
- 1/2 cup feta cheese, crumbled
- 1/3 cup Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1/2 teaspoon chili flakes
- 1 tablespoon olive oil
- Preheat and Prepare Chicken: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup. Pat the chicken breasts dry with paper towels to ensure the seasoning adheres well.
- Season the Chicken: Place the chicken breasts on the prepared baking sheet. Drizzle them evenly with olive oil, then sprinkle paprika, chili flakes, garlic powder, dried oregano, salt, and black pepper over each breast to infuse bold flavors.
- Make the Parmesan Herb Crust: In a bowl, combine grated parmesan cheese, breadcrumbs, chopped fresh parsley, dried thyme, and olive oil. Mix well until all ingredients are evenly distributed. Press this mixture firmly and evenly on top of each seasoned chicken breast to form a flavorful crust.
- Bake the Chicken: Place the baking sheet in the preheated oven and bake for 22–25 minutes. Bake until the chicken is completely cooked through, the internal temperature reaches 165°F (74°C), and the crust is golden brown and crispy.
- Prepare the Hot Honey Lemon Feta Sauce: While the chicken is baking, mix the crumbled feta cheese, Greek yogurt, honey, lemon juice, chili flakes, and olive oil in a bowl. Stir until the sauce is creamy and smooth, balancing the tanginess and sweetness.
- Rest and Serve: Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes to retain juices. Drizzle the prepared hot honey lemon feta sauce generously over each crispy chicken breast before serving.
Notes
- For extra heat, increase the amount of chili flakes in both the seasoning and the sauce.
- Use fresh herbs if available for a more vibrant flavor in the crust.
- Allowing the chicken to rest after baking helps keep it juicy and tender.
- Serve with a side of steamed vegetables or a fresh salad to balance the rich flavors.
- Breadcrumbs can be substituted with gluten-free alternatives to make the recipe gluten-free if desired.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 480
- Sugar: 7g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 110mg
Keywords: baked chicken, spicy chicken, parmesan crust, hot honey sauce, feta sauce, lemon chicken, crispy chicken, Mediterranean chicken