Pumpkin Pop Tarts Recipe
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If you’re ready to welcome the cozy spirit of fall in the most delicious way possible, these Pumpkin Pop Tarts are exactly what you need. Imagine flaky, golden puff pastry pockets filled with a luscious, warmly spiced pumpkin filling, then finished with a sweet cinnamon glaze that melts in your mouth. They’re crispy yet creamy, easy enough for a weekday treat but special enough to impress guests at any autumn gathering. These Pumpkin Pop Tarts bring together comfort and elegance in every bite, making them an absolute fall favorite you’ll want to make again and again.

Ingredients You’ll Need
These simple ingredients come together to create a perfect balance of flavors and textures in your Pumpkin Pop Tarts. Each component is essential: the puff pastry gives that satisfying flakiness, the pumpkin filling bursts with cozy spices, and the glaze adds just the right touch of sweetness and shine.
- 1 sheet puff pastry, thawed: This is your buttery, flaky shell that makes each tart irresistibly crisp.
- ½ cup canned pumpkin puree: The creamy base loaded with natural autumn flavor and moisture.
- 2 tbsp brown sugar: Adds a deep caramel sweetness that complements the pumpkin beautifully.
- ½ tsp cinnamon: Essential warming spice to give that signature fall taste.
- ¼ tsp nutmeg: A subtle hint of nutty spice that rounds out the pumpkin filling.
- Pinch of salt: Enhances all the flavors and balances the sweetness perfectly.
- 1 egg (for egg wash): Helps create a shiny, golden crust to make your pop tarts visually stunning.
- ½ cup powdered sugar (for glaze): Gives the finishing glaze a smooth, sweet texture.
- 1–2 tbsp milk: Adjusts the glaze to the perfect consistency for drizzling.
- Dash of cinnamon (for glaze): Adds a final sprinkle of warm spice on top.
How to Make Pumpkin Pop Tarts
Step 1: Preheat and Prepare Filling
Start by preheating your oven to 375°F (190°C) so it’s nice and hot when you’re ready to bake. While it warms up, mix the pumpkin puree, brown sugar, cinnamon, nutmeg, and a pinch of salt in a bowl until everything is well combined. This mixture is the heart of your Pumpkin Pop Tarts, filled with cozy, spiced flavor.
Step 2: Roll and Cut the Puff Pastry
Unfold the thawed puff pastry on a lightly floured surface and roll it out gently to smooth any creases. Cut it into even rectangles—think of them as the perfect little canvases that will cradle your filling. An even size helps them bake uniformly, so they’re all golden and crisp.
Step 3: Assemble Your Tarts
Place a spoonful of the pumpkin filling onto half of the puff pastry rectangles, leaving a margin around the edges. Carefully top each with the remaining pastry rectangles, then press the edges together firmly using a fork. This step seals in all the delicious filling and gives your Pumpkin Pop Tarts their charming look.
Step 4: Brush and Bake
Beat the egg and brush it generously over the tops of the tarts. This egg wash transforms your pop tarts into glossy, golden beauties. Place them on a baking sheet and bake for 18 to 22 minutes, until the pastry is puffed up and richly browned. The smell alone will tell you they’re ready to come out.
Step 5: Glaze and Finish
While your Pumpkin Pop Tarts cool, whisk together powdered sugar, milk, and a dash of cinnamon to make the glaze. Drizzle this sweet cinnamon glaze over the tarts once they are cooled to room temperature. Feel free to dust a little extra cinnamon on top for an inviting finish.
How to Serve Pumpkin Pop Tarts

Garnishes
Freshly grated nutmeg or a sprinkle of cinnamon on top of the glaze can elevate the flavors even further. For an indulgent touch, try a small dollop of whipped cream or a drizzle of caramel sauce. These tiny touches make your Pumpkin Pop Tarts feel extra-special and perfect for sharing.
Side Dishes
Serve these warm alongside a cup of rich coffee, creamy chai tea, or hot apple cider to complement their autumnal flavors. They also pair wonderfully with a scoop of vanilla ice cream for a dessert experience that’s sure to wow any crowd.
Pumpkin Pop Tarts Creative Ways to Present
Get creative by cutting your pop tarts into fun shapes using cookie cutters before baking or arrange them on a wooden board with seasonal fruit like sliced pears and pomegranate seeds for a stunning fall brunch spread. You can even wrap them individually in parchment paper tied with twine as charming homemade gifts!
Make Ahead and Storage
Storing Leftovers
Cool your Pumpkin Pop Tarts completely, then store them in an airtight container at room temperature for up to two days. This keeps the pastry crisp and the filling deliciously moist, so they’re just as good when you reach for another one later.
Freezing
If you want to make these in advance, freeze the assembled, unbaked tarts on a baking sheet first, then transfer them to a freezer-safe bag for up to two months. When you’re ready, bake them straight from frozen—just add a few extra minutes to the baking time.
Reheating
To bring back that fresh-out-of-the-oven flakiness, warm your Pumpkin Pop Tarts in a preheated oven at 350°F (175°C) for 5–7 minutes. This revives the crisp pastry and soft, spiced filling, making each bite feel freshly baked.
FAQs
Can I use homemade pumpkin puree instead of canned?
Absolutely! Homemade pumpkin puree is a wonderful option and adds a fresh, vibrant flavor. Just be sure it’s cooked and drained well to avoid excess moisture that could make the filling soggy.
What can I substitute for puff pastry?
If puff pastry is hard to find, you can try using homemade pie crust or even phyllo dough layers, but the texture may vary slightly. Puff pastry is ideal for that signature flaky crunch in Pumpkin Pop Tarts.
Are Pumpkin Pop Tarts suitable for overnight oats or breakfast on the go?
While they’re indulgent and best enjoyed fresh or warmed, Pumpkin Pop Tarts can be a delightful on-the-go breakfast treat. Their grab-and-eat style makes them easy to pack for a cozy autumn morning.
Can I make these tartlets vegan?
You can make a vegan version by using dairy-free puff pastry and swapping the egg wash for plant-based milk or a mixture of maple syrup and water to achieve a nice golden top.
How can I make Pumpkin Pop Tarts less sweet?
Simply reduce the brown sugar in the filling and adjust the powdered sugar in the glaze to your liking. You could also skip the glaze entirely and dust lightly with cinnamon sugar for a more subtle sweetness.
Final Thoughts
There’s something so utterly comforting and joyful about making and sharing Pumpkin Pop Tarts. Whether you’re welcoming fall, surprising friends with a homemade treat, or just craving a little sweet and spicy comfort, these tarts are sure to brighten your day. I can’t wait for you to dive in and make these cozy pastries part of your seasonal favorites!
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PrintPumpkin Pop Tarts Recipe
These Pumpkin Pop Tarts are a delightful autumn treat featuring a flaky puff pastry filled with a spiced pumpkin mixture, baked until golden and topped with a sweet cinnamon glaze. Perfect for a cozy breakfast or snack, they combine creamy pumpkin flavor with a crisp pastry for a comforting seasonal delight.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 pop tarts 1x
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Pumpkin Filling
- ½ cup canned pumpkin puree
- 2 tbsp brown sugar
- ½ tsp cinnamon
- ¼ tsp nutmeg
- Pinch of salt
For the Pastry
- 1 sheet puff pastry, thawed
- 1 egg (for egg wash)
For the Glaze
- ½ cup powdered sugar
- 1–2 tbsp milk
- Dash of cinnamon
Instructions
- Prepare the Filling: In a medium bowl, combine the canned pumpkin puree, brown sugar, cinnamon, nutmeg, and a pinch of salt. Mix until the ingredients are well incorporated and smooth.
- Prepare the Pastry: Preheat your oven to 375°F (190°C). Roll out the thawed sheet of puff pastry on a lightly floured surface. Cut the pastry into rectangles of equal size, usually about 3×4 inches for six pop tarts.
- Assemble the Pop Tarts: Place a spoonful of the pumpkin filling onto half of the pastry rectangles, spreading slightly but leaving edges clear to seal. Top each with an unfilled rectangle. Press the edges firmly together using a fork to seal and prevent filling leakage during baking.
- Apply Egg Wash: Beat the egg in a small bowl and brush the tops and edges of the sealed pop tarts with the beaten egg. This will give them a beautiful golden color once baked.
- Bake: Place the pop tarts on a baking sheet lined with parchment paper. Bake in the preheated oven for 18–22 minutes or until the pastry is puffed and golden brown.
- Prepare the Glaze: While the pop tarts bake, whisk together the powdered sugar, milk (start with 1 tablespoon and add more if needed to reach the desired consistency), and a dash of cinnamon until smooth.
- Glaze and Serve: Once the pop tarts have cooled slightly, drizzle the glaze over the top. Optionally, dust with additional cinnamon for extra flavor. Serve warm or at room temperature.
Notes
- Ensure the puff pastry is fully thawed before rolling to prevent cracking.
- Do not overfill the pop tarts to avoid the filling oozing out during baking.
- For a dairy-free glaze, substitute milk with almond or oat milk.
- Leftover pop tarts can be stored in an airtight container for up to 3 days; reheat gently to refresh the pastry.
- You can add a pinch of ground ginger or cloves for extra warmth in the filling.
Nutrition
- Serving Size: 1 pop tart (approximately)
- Calories: 260 kcal
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg
Keywords: Pumpkin Pop Tarts, Pumpkin Pastry, Fall Recipes, Autumn Treats, Homemade Pop Tarts, Puff Pastry Dessert