Roasted Butternut Squash Rounds with Honey & Feta Recipe

If you’re searching for a dish that feels like a warm hug right from the oven, look no further than these Roasted Butternut Squash Rounds with Honey & Feta. This recipe combines the natural sweetness of roasted squash with a gentle kiss of honey, balanced perfectly by the tangy creaminess of feta cheese. The sprinkle of fresh parsley adds a pop of color and herbaceous brightness, while optional nuts lend a satisfying crunch. It’s a beautifully simple yet elegant dish that’s as delightful to the eyes as it is to the palate. Whether you’re serving it as a cozy side or a charming appetizer, these squash rounds will quickly become a beloved favorite in your kitchen repertoire.

Roasted Butternut Squash Rounds with Honey & Feta Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Roasted Butternut Squash Rounds with Honey & Feta lies not only in its flavors but also in the straightforwardness of the ingredients. Each one plays an essential role, bringing out the best in every bite — from the tender, spiced squash to the creamy, salty feta that contrasts so well with the sweet honey drizzle.

  • 1 medium butternut squash, peeled and sliced into ½-inch rounds: The star of the dish, providing natural sweetness and a velvety texture when roasted to perfection.
  • 2 tbsp olive oil: Helps the squash caramelize beautifully in the oven and infuses a subtle richness.
  • 1 tsp cinnamon: Adds a warm, aromatic touch that enhances the squash’s natural sweetness without overpowering.
  • 1 tsp smoked paprika (optional): Offers a gentle smoky depth, creating a more layered flavor profile.
  • Salt & pepper to taste: Essential for seasoning, it brings out all the other flavors.
  • ⅓ cup crumbled feta: The tangy creaminess that contrasts and complements the sweet and savory notes of the dish.
  • 2–3 tbsp honey: Drizzled generously, it adds sticky sweetness that perfectly pairs with the feta and spices.
  • 2 tbsp chopped fresh parsley: Brightens the dish with fresh green color and a subtle herbal lift.
  • Optional: crushed walnuts or pecans: For added crunch and nuttiness that makes every bite exciting.

How to Make Roasted Butternut Squash Rounds with Honey & Feta

Step 1: Prepare the Oven and Squash

First things first, preheat your oven to 425°F (220°C), which is the perfect temperature for roasting the squash to tender, caramelized perfection. While it’s warming up, peel the butternut squash and slice it carefully into ½-inch thick rounds. This thickness ensures that you get the ideal balance of a soft center with a slightly crisp edge.

Step 2: Season the Squash

In a large bowl, toss the squash rounds with olive oil, cinnamon, smoked paprika if using, plus salt and pepper. Coating each slice evenly is key — this seasoning blend not only heightens the natural flavors but also adds a subtle warmth and aroma that’s irresistible when roasted.

Step 3: Roast to Golden Perfection

Arrange the seasoned rounds on a parchment-lined baking sheet in a single layer. Make sure they’re spaced out a bit so they roast evenly instead of steaming. Pop them in the oven for 22 to 28 minutes, flipping halfway through. Keep watch for that beautiful golden color and tender texture that signals they’re ready.

Step 4: Add the Honey and Toppings

As soon as you pull the squash from the oven, drizzle the rounds generously with honey so it melts and seeps into every nook. Then sprinkle on the crumbled feta and fresh parsley. If you love a bit of crunch, scatter some crushed walnuts or pecans over the top. These last touches bring the dish to life with a burst of flavor and delightful texture contrasts.

How to Serve Roasted Butternut Squash Rounds with Honey & Feta

Roasted Butternut Squash Rounds with Honey & Feta Recipe - Recipe Image

Garnishes

Fresh herbs like parsley are a no-brainer here, for both color and brightness. If you want to take it up a notch, try adding a few whole nuts or an extra drizzle of honey right before serving. A sprinkle of chili flakes can also bring a surprising kick, balancing the honey’s sweetness.

Side Dishes

These Roasted Butternut Squash Rounds with Honey & Feta make a fantastic complement to protein-packed mains like roast chicken, grilled lamb, or even a hearty grain bowl. They also shine alongside a crisp, leafy salad for a lighter meal or hors d’oeuvres spread.

Creative Ways to Present

Try layering the rounds on a wooden serving board for a rustic look, or stack them slightly overlapping on a bright platter to showcase their golden color. Drizzle extra honey just before serving to add a glossy finish. You can even serve them chilled as a refreshing summer appetizer — either way, they’re sure to impress.

Make Ahead and Storage

Storing Leftovers

Leftover Roasted Butternut Squash Rounds with Honey & Feta store beautifully in an airtight container in the refrigerator for up to 3 days. Keeping the toppings separate helps maintain texture — drizzle the honey and add feta fresh when reheating.

Freezing

If you want to freeze the squash rounds, roast them first and then cool completely. Place them in a single layer on a baking sheet and freeze until firm before transferring to a freezer-safe bag or container. They can keep well for up to 2 months. Store the feta and honey separately for best results.

Reheating

For best flavor and texture, reheat the squash in a preheated oven at 350°F (175°C) for about 10 minutes. Avoid microwaving if possible, as it can make the squash soggy. Add fresh honey and feta after reheating to restore that bright, delicious finish.

FAQs

Can I use other types of squash for this recipe?

Absolutely! While butternut squash is ideal for its sweetness and texture, you can try delicata or kabocha squash as delicious alternatives. Just be mindful of roasting times as they might differ slightly.

Is smoked paprika necessary?

No, it’s optional but highly recommended. It adds a lovely smoky depth that pairs wonderfully with the honey and feta. If you’re wary, you can leave it out or substitute with regular paprika for a milder flavor.

Can this dish be made vegan?

Definitely! Simply swap the feta cheese for a plant-based alternative or sprinkle with toasted seeds like pumpkin or sunflower for crunch. Make sure your honey is replaced with maple syrup or agave nectar to keep it fully vegan.

How thick should I slice the squash rounds?

Slices around ½-inch thick are perfect. Thinner slices may become too crispy or dry out, while thicker slices might take longer to cook through evenly.

Can I prepare this dish in advance for a party?

You can roast the squash rounds ahead of time and store them separately from the toppings. Just add the honey, feta, parsley, and nuts right before serving so everything stays fresh and flavorful.

Final Thoughts

There’s something truly special about Roasted Butternut Squash Rounds with Honey & Feta. They deliver a harmony of flavors and textures that can brighten any meal or gathering. Simple to make and endlessly satisfying, they’re well worth adding to your seasonal rotation. Give this recipe a go and watch it become an instant favorite in your home!

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Roasted Butternut Squash Rounds with Honey & Feta Recipe

This Roasted Butternut Squash Rounds with Honey & Feta recipe offers a perfect balance of sweet and savory flavors. Tender, spiced butternut squash slices are roasted to golden perfection and topped with creamy feta cheese, sweet honey, fresh parsley, and optional crunchy nuts, making it an elegant side dish or appetizer that’s both healthy and delicious.

  • Author: Douaa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

For the Roasted Squash:

  • 1 medium butternut squash, peeled and sliced into ½-inch rounds
  • 2 tbsp olive oil
  • 1 tsp cinnamon
  • 1 tsp smoked paprika (optional)
  • Salt & pepper to taste

For Topping:

  • ⅓ cup crumbled feta
  • 23 tbsp honey
  • 2 tbsp chopped fresh parsley
  • Optional: crushed walnuts or pecans

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Prepare the Squash: Peel the butternut squash and slice it into ½-inch rounds. In a bowl, toss the rounds with olive oil, cinnamon, smoked paprika if using, and season generously with salt and pepper to evenly coat each slice.
  3. Roast the Squash: Arrange the coated butternut squash slices in a single layer on the prepared baking sheet. Roast in the preheated oven for 22-28 minutes, flipping the rounds halfway through to ensure they become golden brown and tender on both sides.
  4. Drizzle with Honey: Once roasted, remove the squash from the oven and immediately drizzle the rounds with honey to add a sweet contrast to the savory spices.
  5. Add Toppings: Sprinkle the crumbled feta cheese evenly over the warm squash, followed by chopped fresh parsley. If desired, add crushed walnuts or pecans for extra texture and flavor.
  6. Serve: Serve the roasted butternut squash rounds warm as a delightful side dish or as an elegant appetizer to impress guests.

Notes

  • For a nuttier flavor, substitute walnuts with pecans or toasted pine nuts.
  • Smoked paprika is optional but adds a nice smoky depth; omit if you prefer a milder taste.
  • To keep it vegan, omit the feta or replace with a plant-based cheese alternative.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently to maintain texture.

Nutrition

  • Serving Size: 1 serving (about 4-5 rounds)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 240mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 12mg

Keywords: roasted butternut squash, honey, feta, easy side dish, fall recipes, healthy appetizer, roasted vegetables

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