Salmon with Creamy Spinach Sauce Recipe

If you’re craving a dish that’s both elegant and comforting, look no further than Salmon with Creamy Spinach Sauce. This recipe brings together perfectly pan-seared salmon fillets with a luscious, garlicky spinach sauce that’s rich, velvety, and bursting with fresh flavors. It’s the kind of meal that feels special enough for guests but easy enough for a weeknight dinner, marrying the delicate, flaky fish with a sauce that adds a vibrant pop of green and a creamy indulgence you’ll want to savor with every bite.

Salmon with Creamy Spinach Sauce Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are wonderfully straightforward yet essential for creating that perfect harmony of flavors and textures. Each one plays its part in delivering a dish that’s creamy, fresh, buttery, and bright.

  • Salmon fillets: Choose fresh, skin-on fillets for the best flavor and texture.
  • Fresh spinach: Adds a beautiful green color and earthy sweetness to the sauce.
  • Heavy cream: Creates the silky, rich base of the creamy spinach sauce.
  • Garlic: Infuses the sauce with aromatic depth and warmth.
  • Butter: Used for both cooking the salmon and as the flavor foundation of the sauce.
  • Lemon: Provides a bright acidity to balance the richness and enhance the salmon.
  • Salt and pepper: Essential for seasoning and bringing all the ingredients together.

How to Make Salmon with Creamy Spinach Sauce

Step 1: Prepare and Season the Salmon

Start by patting your salmon fillets dry to ensure a nice sear. Lightly season both sides with salt, pepper, and a squeeze of fresh lemon juice. This simple seasoning boosts the natural flavors and adds a fresh zing that complements the creamy sauce perfectly.

Step 2: Pan-Sear the Salmon

Heat a generous pat of butter in a skillet over medium heat until melted and sizzling. Carefully add the salmon fillets, skin-side down if applicable. Sear each side for about 4 to 5 minutes, allowing the salmon to develop a golden crust while staying moist inside. Once cooked through, remove the salmon from the pan and set aside.

Step 3: Sauté Garlic and Spinach

In the same skillet, add a little more butter and toss in the minced garlic. Cook it gently until fragrant but not browned. Then add the fresh spinach and sauté until it wilts down entirely, turning the pan a vibrant green and releasing its delicate sweetness.

Step 4: Create the Creamy Spinach Sauce

Pour in the heavy cream and stir everything together. Season with salt and pepper to taste. Allow the sauce to simmer gently, stirring occasionally, until it thickens to a luscious, velvety consistency that will beautifully coat each salmon fillet.

Step 5: Plate and Serve

Place the salmon on warm plates and generously spoon over the creamy spinach sauce. The contrast between the crisp, pan-seared salmon and the smooth, garlicky sauce is absolutely irresistible.

How to Serve Salmon with Creamy Spinach Sauce

Salmon with Creamy Spinach Sauce Recipe - Recipe Image

Garnishes

A simple garnish of lemon wedges or a sprinkle of freshly chopped parsley adds brightness and a splash of color, elevating the dish’s presentation and flavor.

Side Dishes

This dish pairs wonderfully with light sides like steamed asparagus, garlic mashed potatoes, or even a fluffy quinoa salad. These options keep the meal balanced while complementing the creamy spinach sauce’s richness.

Creative Ways to Present

For an impressive twist, serve the salmon on a bed of buttery risotto or swirl the creamy spinach sauce around the plate for a modern, restaurant-quality look. You can even drizzle a little lemon-infused olive oil on top to add a fresh aroma.

Make Ahead and Storage

Storing Leftovers

Store any leftover salmon and creamy spinach sauce in an airtight container in the refrigerator for up to two days. Keep the sauce separate if possible, to prevent the salmon from becoming soggy.

Freezing

While salmon can be frozen, the creamy spinach sauce may separate once thawed, so it’s best to freeze only the cooked salmon fillets if necessary. Wrap them tightly and freeze for up to one month.

Reheating

Reheat the salmon gently in a low oven or on the stovetop to prevent drying out. Warm the creamy spinach sauce slowly on the stove, stirring frequently, and add a splash of cream or milk if it looks too thick.

FAQs

Can I use frozen spinach instead of fresh for the creamy spinach sauce?

Yes, you can! Just make sure to thaw and squeeze out any excess water before cooking so your sauce stays rich and creamy rather than watery.

What type of salmon is best for this recipe?

Wild-caught salmon offers great flavor, but farmed salmon works well too. Look for thick, even fillets so they cook uniformly.

Is this dish suitable for meal prepping?

Absolutely! The Salmon with Creamy Spinach Sauce reheats nicely when done gently, making it a lovely option for prepping lunches or dinners ahead of time.

Can I substitute the heavy cream for a lighter option?

You can try using half-and-half or a mixture of milk and cream cheese, but note that the sauce won’t be as rich or thick as when using heavy cream.

How do I make sure the salmon stays moist?

Don’t overcook it! Pan-sear over medium heat just until the salmon is opaque and flakes easily with a fork—about 4-5 minutes per side depending on thickness.

Final Thoughts

This Salmon with Creamy Spinach Sauce recipe is one of those dishes that feels like a warm hug on a plate. It’s effortlessly elegant, bursting with flavor, and a guaranteed crowd-pleaser whether you’re treating yourself or sharing with loved ones. Give it a try—you might just find yourself making it again and again!

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Salmon with Creamy Spinach Sauce Recipe

This Salmon with Creamy Spinach Sauce recipe offers a deliciously rich and healthy meal featuring pan-seared salmon paired with a luscious spinach cream sauce. Perfect for a nutritious dinner, the creamy spinach complements the tender, flavorful salmon beautifully, enhanced with garlic and lemon for a fresh, vibrant taste.

  • Author: Douaa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-searing, Sautéing
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Salmon

  • 4 salmon fillets (about 6 oz each)
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon lemon juice
  • 2 tablespoons butter

Creamy Spinach Sauce

  • 4 cups fresh spinach leaves, washed and roughly chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 cup heavy cream
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Salmon: Season each salmon fillet generously with salt, black pepper, and lemon juice. Heat butter in a large skillet over medium heat until melted and hot. Add the salmon fillets, skin side down if applicable, and pan-sear for 4-5 minutes until the bottom is golden and cooked halfway through. Flip and cook for an additional 4-5 minutes until salmon is cooked through and flakes easily with a fork.
  2. Make the Creamy Spinach Sauce: In a separate pan, melt butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. Add the fresh spinach and cook, stirring frequently, until wilted, about 2-3 minutes. Pour in the heavy cream, season with salt and pepper, and simmer gently for 3-5 minutes until the sauce thickens to a creamy consistency.
  3. Plate and Serve: Place each cooked salmon fillet on a plate and generously spoon the creamy spinach sauce over the top. Serve immediately with optional lemon wedges for extra freshness and garnish if desired.

Notes

  • Use fresh spinach for the best flavor and texture; frozen spinach will make the sauce watery.
  • Adjust the thickness of the sauce by simmering longer for a creamier texture or adding a splash of broth to thin it out.
  • For a lighter version, substitute half-and-half or whole milk for heavy cream, though the sauce will be less rich.
  • Ensure the pan is hot before adding salmon for a crispy sear.
  • Serve immediately for best taste and texture, as the sauce can thicken further on standing.

Nutrition

  • Serving Size: 1 salmon fillet with sauce (approx. 200g)
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 320 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1.5 g
  • Protein: 34 g
  • Cholesterol: 125 mg

Keywords: Salmon recipe, creamy spinach sauce, pan-seared salmon, healthy dinner, seafood with spinach, easy salmon dinner

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