Spinach and Orzo Salad with Cranberries and Almonds Recipe
If you are looking for a vibrant, tasty, and nourishing dish that effortlessly combines fresh greens, sweet-tart cranberries, and crunchy nuts, then the Spinach and Orzo Salad with Cranberries and Almonds is your new go-to recipe. This salad bursts with flavor, texture, and color, making it not only a feast for your taste buds but also for your eyes. The tender orzo pasta melds perfectly with crisp baby spinach, while toasted almonds add a satisfying crunch, and dried cranberries contribute just the right hint of sweetness. It’s an irresistibly refreshing salad that feels wholesome and indulgent all at once.

Ingredients You’ll Need
Creating a fantastic Spinach and Orzo Salad with Cranberries and Almonds is surprisingly simple because of the thoughtful choice of ingredients. Each one plays a crucial role in elevating the dish, from the soft orzo providing a hearty base to the bright red bell pepper adding a juicy pop, and the honey in the dressing giving a subtle hint of natural sweetness.
- Orzo Pasta: The tender, rice-shaped pasta serves as the perfect starchy bed for this salad, soaking up all the flavors beautifully.
- Baby Spinach: Fresh and bright, it adds vibrant green color and a mild, slightly earthy flavor that balances the sweetness of cranberries.
- Dried Cranberries: These little chewy gems contribute tartness and a delightful berry flavor that keeps each bite interesting.
- Sliced Almonds: Toasted to bring out their nutty aroma, they add an irresistible crunch and depth.
- Red Bell Pepper: Adds juicy sweetness and a crisp texture contrast to the softer ingredients.
- Red Onion: Finely diced for just the right hint of sharpness without overpowering.
- Fresh Parsley: A fresh herbaceous note that brightens up the entire salad.
- Olive Oil: The dressing base, providing richness and a smooth mouthfeel.
- Apple Cider or Balsamic Vinegar: Adds acidity to balance the salad perfectly.
- Honey or Maple Syrup: A natural sweetener that complements the tart cranberries and sharp vinegar.
- Dijon Mustard: Adds a subtle tang and helps emulsify the dressing for a silky finish.
- Salt and Pepper: Essential seasonings to enhance and bring all the flavors together.
How to Make Spinach and Orzo Salad with Cranberries and Almonds
Step 1: Cook the Orzo
Bring a large pot of salted water to a boil and add the orzo pasta. Cook the orzo until it’s al dente, usually around 8 to 10 minutes, so it remains tender but still has a slight bite. Once done, drain the pasta and rinse it under cold water to stop the cooking process and cool it down. This quick rinse also helps prevent sticking and prepares the orzo to meld beautifully with the rest of the salad.
Step 2: Prepare the Dressing
While the orzo is cooking, whisk together olive oil, your choice of vinegar (apple cider or balsamic works wonderfully), honey or maple syrup, Dijon mustard, and a pinch of salt and pepper in a small bowl. Emulsify these ingredients by whisking vigorously until fully combined, creating a harmonious dressing that will coat the salad perfectly and add a zesty-sweet finish.
Step 3: Assemble the Salad
In a large mixing bowl, combine the cooled orzo, chopped baby spinach, dried cranberries, diced red bell pepper, finely diced red onion, and toasted sliced almonds. This combination ensures you have a delightful mix of textures and flavors in every forkful—from chewy and tender to crisp and nutty.
Step 4: Dress the Salad
Pour the freshly prepared dressing over the salad ingredients and gently toss everything together to ensure each bite has a balanced coating of the flavorful dressing. Taste and adjust with a pinch of salt and pepper as needed. This step really brings all the vibrant components of the Spinach and Orzo Salad with Cranberries and Almonds into a perfect, cohesive dish.
Step 5: Serve and Garnish
Before serving, sprinkle freshly chopped parsley over the top for a final fresh, herbaceous lift. You can also add extra toasted almonds for a bit more crunch or additional cranberries to amp up the sweetness. This salad is delicious served chilled or at room temperature, making it flexible for any season or occasion.
How to Serve Spinach and Orzo Salad with Cranberries and Almonds

Garnishes
Fresh parsley is a beautiful garnish that not only enhances the green color but also adds a refreshing burst of flavor. For added texture and visual appeal, consider sprinkling a few more toasted almonds or even some crumbled feta cheese to introduce a creamy saltiness that pairs beautifully with the sweetness of cranberries.
Side Dishes
This salad pairs exceptionally well with grilled chicken or fish for a light yet satisfying meal. It also complements Mediterranean-inspired dishes like roasted vegetables or hummus and pita bread perfectly, making your meal feel complete and balanced.
Creative Ways to Present
For a charming picnic or potluck presentation, serve the Spinach and Orzo Salad with Cranberries and Almonds in a vibrant bowl or individual mason jars. Layering the salad in a clear jar creates a visually stunning dish that lets you show off the beautiful colors and textures while making it easy to transport and serve.
Make Ahead and Storage
Storing Leftovers
Leftovers from the Spinach and Orzo Salad with Cranberries and Almonds keep very well in an airtight container in the refrigerator for up to three days. The flavors actually deepen with time, but to keep the almonds crunchy, you might want to add them fresh just before serving if possible.
Freezing
This salad is best enjoyed fresh and does not freeze well because the spinach wilts and the texture of the orzo changes upon thawing. It’s ideal to prepare it just a few hours in advance or the day before to maintain its texture and bright flavors.
Reheating
Since this salad is designed to be served chilled or at room temperature, reheating is not recommended. However, if you prefer it slightly warm, you can gently bring the orzo to room temperature before tossing with the other ingredients and dressing, but avoid heating the full salad directly.
FAQs
Can I substitute the spinach for another green?
Absolutely! Baby kale or arugula work well as alternatives. They offer different textures and flavors, but keep in mind that stronger greens might alter the delicate balance of the salad’s taste.
Is there a way to make this salad vegan?
Yes! Simply use maple syrup instead of honey in the dressing, and you’re good to go. This swap still keeps the dressing sweet and balanced without compromising flavor.
How do I toast the almonds properly?
Spread the almonds evenly in a dry skillet over medium heat, stirring frequently for 3 to 5 minutes or until lightly golden and fragrant. Be sure to watch closely to avoid burning, as nuts can toast quickly.
Could I add protein to make this a full meal?
Definitely! Grilled chicken, chickpeas, or even chunks of roasted tofu pair wonderfully with Spinach and Orzo Salad with Cranberries and Almonds to make it more filling.
How far ahead can I prepare this salad?
You can prepare it a day in advance and refrigerate it. Just wait to toss the almonds in until just before serving for maximum crunch.
Final Thoughts
The Spinach and Orzo Salad with Cranberries and Almonds is such a wonderful recipe to have in your culinary repertoire—bright, nutritious, and packed with flavor and texture that never gets boring. Whether you’re serving it as a light lunch, a side dish for dinner, or bringing it to a gathering, it’s always a hit. Give it a try, and I promise it will become one of your favorite salads to share and savor.
PrintSpinach and Orzo Salad with Cranberries and Almonds Recipe
A refreshing and nutritious Spinach and Orzo Salad featuring tender orzo pasta, fresh baby spinach, sweet dried cranberries, crunchy toasted almonds, and vibrant red bell pepper, all tossed in a tangy homemade dressing. Perfect for a light lunch or a colorful side dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling, Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
For the Salad
- 1 cup orzo pasta
- 3 cups fresh baby spinach, roughly chopped
- ½ cup dried cranberries
- ½ cup sliced almonds, toasted
- ½ cup red bell pepper, diced
- ¼ cup red onion, finely diced
- 2 tablespoons fresh parsley, chopped
For the Dressing
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar or balsamic vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Cook the Orzo: Bring a pot of salted water to a boil. Add the orzo and cook according to package instructions, usually 8 to 10 minutes, until al dente. Drain and rinse under cold water to cool completely.
- Prepare the Dressing: In a small bowl, whisk together olive oil, apple cider or balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until the mixture is emulsified and smooth.
- Assemble the Salad: In a large bowl, combine the cooled orzo, roughly chopped baby spinach, dried cranberries, diced red bell pepper, finely diced red onion, and toasted sliced almonds. Mix gently.
- Dress the Salad: Pour the prepared dressing over the salad ingredients and toss gently to coat everything evenly. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve: Garnish the salad with freshly chopped parsley and extra toasted almonds if desired. Serve chilled or at room temperature for best flavor.
Notes
- To toast almonds, heat a dry skillet over medium heat and stir sliced almonds until they are golden and fragrant, about 3-5 minutes.
- You can substitute dried cranberries with dried cherries or raisins if preferred.
- This salad can be prepared a few hours ahead and kept chilled; just add dressing right before serving to keep spinach fresh.
- For a vegan version, use maple syrup instead of honey in the dressing.
- Orzo can be replaced with other small pasta shapes or quinoa for a gluten-free alternative.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 10 g
- Sodium: 180 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Spinach salad, Orzo salad, Cranberries, Almonds, Healthy salad, Mediterranean salad, Vegetarian lunch, Easy salad recipe
