Steak, Shrimp & Chicken Fried Rice Recipe
A flavorful and satisfying Steak, Shrimp & Chicken Fried Rice combining three types of protein with vegetables, eggs, and a savory soy sauce-based stir-fry sauce. Perfect for a hearty weeknight dinner or a special meal that brings together tender steak, succulent shrimp, and juicy chicken breast with classic fried rice ingredients.
- Author: Douaa
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Halal
Proteins
- ½ lb (225 g) steak, thinly sliced
- ½ lb (225 g) shrimp, peeled and deveined
- 1 chicken breast, diced
- 1 tbsp sesame oil or olive oil
- ½ tsp salt
- ¼ tsp black pepper
Rice
- 3 cups cooked rice (preferably day-old)
Stir-Fry
- 2 eggs, beaten
- 1 cup mixed vegetables (peas, carrots, corn)
- 3 cloves garlic, minced
Sauce
- 3 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tsp sesame oil
Garnish
- 2 tbsp green onions, sliced
- Prepare the Proteins: Heat oil in a large skillet or wok over medium-high heat. Add the thinly sliced steak and cook for 2–3 minutes until browned. Remove the steak from the pan and set aside. Next, add the diced chicken breast, cooking for 4–5 minutes until fully cooked through. Remove and set aside. Then cook the shrimp for 1–2 minutes per side until they turn pink; remove and set aside.
- Sauté Garlic and Cook Eggs: In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant. Push the garlic to one side of the pan and pour the beaten eggs into the other side. Scramble the eggs gently until fully cooked.
- Stir-Fry Rice and Vegetables: Add the cooked rice and mixed vegetables to the pan. Stir-fry everything together for 3–4 minutes to heat through and incorporate all ingredients evenly.
- Combine Proteins and Add Sauce: Return the cooked steak, chicken, and shrimp to the pan with the rice and vegetables. Pour in the soy sauce, oyster sauce (if using), and sesame oil. Toss everything together thoroughly and cook for an additional 1–2 minutes to meld flavors and heat through.
- Garnish and Serve: Remove from heat, garnish with sliced green onions, and serve hot for a delicious and well-rounded meal.
Notes
- For best texture, use day-old rice to prevent sogginess.
- You can substitute vegetables based on your preference or what’s available, such as bell peppers or snap peas.
- Oyster sauce adds a richer flavor but can be omitted for a lighter dish or if avoiding shellfish-based sauces.
- Ensure proteins are cooked properly to a safe internal temperature before combining.
- Adjust soy sauce quantity to control saltiness.
- Use sesame oil for authentic flavor; olive oil is a suitable substitute if unavailable.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 520
- Sugar: 4g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 180mg
Keywords: fried rice, steak fried rice, shrimp fried rice, chicken fried rice, mixed protein fried rice, Asian stir-fry, delicious fried rice recipe