Mango Frozen Cookies Recipe
These Mango Frozen Cookies are a tropical and refreshing treat perfect for warm days or whenever you crave a healthy, sweet snack. Made with ripe mangoes, oats, almond flour, and a hint of vanilla, these no-bake cookies are naturally sweetened with honey and require just a quick freeze to set. Optionally enhanced with white chocolate chips for a little indulgence, they’re both nutritious and satisfyingly delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes to 2 hours 15 minutes
- Yield: 12 cookies 1x
- Category: Snack, Dessert
- Method: No-Bake, Freezing
- Cuisine: Fusion, Tropical
- Diet: Vegetarian
Ingredients
Scale
Base Ingredients
- 1½ cups ripe mango, diced 🥭
- 1 cup rolled oats 🌾
- ½ cup almond flour 🌰
- ¼ cup honey 🍯
- ¼ cup coconut oil, melted 🥥
- 1 tsp vanilla extract 🌿
- A pinch of salt 🧂
Optional
- ½ cup white chocolate chips 🍫
Instructions
- Prepare the Mango Purée: Blend the diced ripe mango until smooth and creamy, creating a fresh tropical base for the cookies.
- Combine Ingredients: In a large mixing bowl, add the mango purée, rolled oats, almond flour, honey, melted coconut oil, vanilla extract, and a pinch of salt. Stir thoroughly until the mixture forms a cohesive dough.
- Add Optional White Chocolate Chips: If desired, gently fold in the white chocolate chips to introduce a subtle sweet contrast to the fruity flavor.
- Shape the Cookies: Line a baking sheet with parchment paper. Using a spoon or small cookie scoop, drop dollops of the dough onto the sheet and slightly flatten each with the back of the spoon.
- Freeze: Place the tray in the freezer and let the cookies set for 1-2 hours until firm and ready to enjoy.
- Serve: Enjoy the frozen cookies straight from the freezer for a refreshing and satisfying snack.
Notes
- For a vegan option, substitute honey with maple syrup or agave nectar.
- You can swap almond flour for oat flour if preferred.
- Store cookies in an airtight container in the freezer for up to 1 week.
- If not using white chocolate chips, consider adding chopped nuts or dried fruit for texture.
- Allow cookies to soften slightly at room temperature before eating if preferred.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 10g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mango frozen cookies, no bake mango cookies, healthy frozen treats, tropical dessert, vegan frozen snacks, sweet snack, mango dessert
Find it online: https://maicook.com/mango-frozen-cookies-recipe-2/