Roasted Tomatoes & Lemon Basil Oil Recipe
Chicken Milanese with Whipped Feta, Roasted Tomatoes & Lemon Basil Oil is a delightful Italian-inspired dish featuring breaded and pan-fried chicken breasts served with creamy whipped feta, sweet roasted cherry tomatoes, and a fragrant lemon basil oil drizzle. This recipe combines crispy textures with fresh, vibrant flavors perfect for a satisfying yet elegant meal.
- Author: Douaa
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-frying and Roasting
- Cuisine: Italian
- Diet: Low Lactose
For the Chicken Milanese
- 2 boneless skinless chicken breasts, halved and pounded thin
- 1/2 cup flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil for frying
For the Roasted Tomatoes
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
For the Whipped Feta
- 1/2 cup feta cheese, crumbled
- 1/3 cup Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 clove garlic
- Black pepper to taste
For the Lemon Basil Oil
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh basil, finely chopped
- Pinch of salt
- Roast Tomatoes: Preheat your oven to 200°C (400°F). Toss the cherry tomatoes with olive oil, salt, pepper, and dried oregano until evenly coated. Place them on a baking sheet and roast for 15 to 20 minutes until the tomatoes become blistered and juicy.
- Prepare Chicken Milanese: Set up a dredging station with three bowls — one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan, garlic powder, salt, and black pepper. Dip each pounded chicken breast first into the flour, shaking off excess, then into the egg mixture, and finally coat thoroughly with the breadcrumb mixture.
- Fry the Chicken: Heat olive oil in a frying pan over medium heat. Fry the breaded chicken for 3 to 4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels to remove excess oil.
- Make Whipped Feta: In a blender or food processor, combine crumbled feta, Greek yogurt, olive oil, lemon juice, garlic, and black pepper. Blend until the mixture is smooth and creamy.
- Prepare Lemon Basil Oil: In a small bowl, mix together olive oil, lemon juice, lemon zest, chopped fresh basil, and a pinch of salt. Stir well to combine.
- Assemble the Dish: Spread a generous layer of whipped feta on a serving plate. Place the crispy chicken Milanese on top, then arrange the roasted tomatoes over and around the chicken.
- Serve: Drizzle the lemon basil oil over the assembled dish and serve immediately while everything is warm and fresh.
Notes
- For extra flavor, marinate the chicken in lemon juice and herbs before breading.
- Use panko breadcrumbs for a lighter, crunchier crust.
- Roasted tomatoes can be prepared in advance and warmed before serving.
- If you prefer, bake the breaded chicken in the oven at 200°C (400°F) for 20 minutes as a healthier alternative to frying.
- Adjust garlic quantity in whipped feta to taste for a milder or stronger garlic flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 680 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 38 g
- Saturated Fat: 10 g
- Unsaturated Fat: 26 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 140 mg
Keywords: Chicken Milanese, Whipped Feta, Roasted Tomatoes, Lemon Basil Oil, Italian Chicken Recipe, Crispy Chicken, Healthy Chicken Milanese